Michael Shook, just like me. I imagine if I had to work from home , like my friend, and also be addictive to sm. Nothing would be create! The second point I noticed is increases depression or frustration in some cases which can be very very upsetting.

Social media is good in certain ways, but like everything in excess, it not good at all.

In the company I work here in Japan, in extremely forbidden to walk while talking or texting on the phone. Even hold your phone and check messages while walking. It was such a shock therapy for me !From the parking lot until I arrive at the lunch room of my building… Now, I feel glad about this safety rule, but it surprises people.

I usually put my phone on airplane mode while working, so I avoid the temptation of checking it …. hehe